
Stacked Intent: Be Authentically YOU!
The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.
Podcasting since 2022 • 107 episodes
Stacked Intent: Be Authentically YOU!
Latest Episodes
107 How to Build a Healthy Self-Relationship
Brief Summary of objectives:Understanding What a Self-Relationship IsBuilding Blocks of a Healthy Self-RelationshipPractical Habits to Strengthen It In our season 10 relationships epi...
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Season 10
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Episode 2
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35:27

The Importance of Your Role in Self-Care
Remember that one’s mental health is in the emotional, psychological and social well-being. This is just as important as we put on our physical health. Both our physical and mental health need to be cared for in our same unique self. Personally...
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Season 10
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Episode 1
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16:14

105: Focus on Protein
Objectives:Importance of protein in the dietSources of proteinProtein needsImportance of Protein:Essential for healthy bones, muscles, and skin.Serves as a building block; fuels ce...
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Season 9
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Episode 10
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23:20

104: What Are You Really Looking for in Financial Freedom?
Financial freedom means different things to different people, such as not worrying about bills, traveling, or supporting family. For me, it’s about a balanced budget where all funds are assigned essential categories. Achieving financial freedom...
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Season 9
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Episode 9
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12:37

103: Depression can Effect You & Your Relationships!
This episode we are chatting about how depression can effect you and your relationship. Looking at the inward experience of depression looking at how it effecting you through your emotional and cognitive symptoms such as low mood, negative thou...
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Season 9
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Episode 8
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24:47
