
Stacked Intent: Be Authentically YOU!
The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.
Podcasting since 2022 • 98 episodes
Stacked Intent: Be Authentically YOU!
Latest Episodes
98: Let's Chat About Sugars + Salts
Brief Summary of objectives: Identify the roles that sugar and salt play in food functionalityDiscuss the pros and cons of salt and sugar in your dietExplore ways to reduce daily added sugar and salt inta...
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Season 9
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Episode 4
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23:51

97: The Connection Between Financial and Physical Well-Being: Budgeting Your Money and Calories
The Connection Between Financial and Physical Well-Being: Budgeting Your Money and CaloriesFinancial health and physical health share similarities; both require management for stability.Income vs. Calories: Just as a budget t...
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Season 9
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Episode 3
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8:32

96: What Are the Four Types of Relationships?
This episode explores various types of relationships:Family Relationships:Foundational attachment and family dynamics shape our experiences of love and conflict.The evolution of family ties from dependency to indepe...
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Season 9
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Episode 2
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1:09:35

95: Navigating Personal Loss on the Journey of Self-Discovery
Each of us embarks on a unique journey of loss throughout our lives. I would like to share my personal experiences of loss, which emerged as I began to build my business. This journey has been instrumental in helping me uncover my authentic sel...
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Season 9
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Episode 1
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24:59
