Stacked Intent: Be Authentically YOU!
The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.
Podcasting since 2022 • 113 episodes
Stacked Intent: Be Authentically YOU!
Latest Episodes
113: The Importance of Nourishing Yourself
Nourishing yourself is crucial for overall well-being and personal growth. This involves more than just healthy foods, it is about your mind, body, and spirit. This is making sure you take the time to increase your energy, improved mental clari...
•
Season 10
•
Episode 8
•
22:47
112: How to Feel Balanced with Finances
The aim of this podcast episode is to boost emotional awareness regarding finances, highlighting the feelings that affect our financial choices. It emphasizes the importance of establishing practical financial goals and habits through SMART goa...
•
Season 10
•
Episode 7
•
12:11
111: Ways to Ground Your Self-Relationship
o Brief Summary of objectives (3):Why Grounding Matters for Self-RelationshipInternal Grounding Practices is looking at how you exercise and reflet with yourself. External Grounding Practices<...
•
Season 10
•
Episode 6
•
41:03
110: Are you feeling pulled in countless directions?
Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks...
•
Season 10
•
Episode 5
•
14:49
109: The Importance of Mindful Eating for Self-Connection
Why does practicing mindfulness in your eating habits help you connect with yourself? Anytime we practice mindfulness we are becoming or being aware of what our bodies are telling us. This is looking for the deeper awareness in the body’s hunge...
•
Season 10
•
Episode 4
•
26:39