Ashleigh Geurin, MS, CNWE is a nutrition expert, co-host of Stacked Intent, and Family & Consumer Sciences County Extension Agent at the University of Georgia serving Candler and Evans Counties. Holding a Master's in Community Nutrition, she's built her career on making evidence-based nutrition practical for real people — earning recognition as a Rural Leader 40 Under 40 finalist along the way.

On Stacked Intent, Ashleigh partners with host Becca Stackhouse-Morson, MS, CFLE, to deliver approachable, actionable guidance on nutrition, wellness, and intentional living — content recognized with a 3rd Place GEAFCS State Communications Award for Radio/Podcast.

Carolyn Kelk, MS, RD Registered Dietitian & Personal Trainer | Founder, Nutrition + Fitness by Carolyn

Carolyn Kelk is a Registered Dietitian and Personal Trainer with a Master's in Nutritional Sciences, specializing in hormone health, gut health, and metabolism. She helps women find real, lasting balance — no restrictive diets, no quick fixes. Visit nutritionbycarolynk.com or follow her on Instagram and take her free hormone quiz to get started.

Dawna Gonzales holds a black belt in 10th Planet Jiu Jitsu under Eddie Bravo and works as a self-defense instructor and empowerment coach. Her life's mission is to help women discover and embrace their inner badass Wonder Woman — and apply that strength to every facet of their lives. She offers in-person training in San Diego at 10th Planet South Bay, as well as online coaching and seminars across various locations.

Instagram | Website | Women's Self Defense Network | Listen to Episode 14

Isaac Stackhouse is a filmmaker, live production director, and jiu jitsu competitor known across social media as The Wandering Grappler — a fitting name for someone whose life is built around martial arts, storytelling, and exploration. With years dedicated to his jiu jitsu journey, Isaac has turned his passion into a profession, serving as a producer and cameraman for the Professional Grappling Federation, the first professional league in the sport of jiu jitsu. He is also the host of The Daily Stack podcast and is currently working on a documentary that pulls back the curtain on the world of competitive grappling. Whether he's behind the lens or on the mat, Isaac brings the same relentless pursuit of growth.

He joined us on Episode 18 to talk all about Jiu Jitsu.

Katie Cullum is a Family and Consumer Sciences Extension Agent with the University of Arkansas Cooperative Extension Service, bringing research-based education on healthy lifestyles, nutrition, and practical life skills to families across White County. A two-time recipient of the Mildred and Liz Childs Professional Development Fund Scholarship, Katie is committed to helping people take small, sustainable steps toward healthier living. Follow her on Instagram and Pinterest.
Episode Resources:

• UAEX Personal Finance & Life Skills
• Credit Help for Arkansans: Names and Numbers to Know

Nekiaya "Kiaya" Jackson is a black belt under the 10th Planet Jiu-Jitsu system, 4x Professional Grappling Federation Women's Champion, and certified personal trainer. She's one of the most recognizable competitors in the sport and a driving force behind the creation of the PGF Women's Division. Combining Jiu-Jitsu with strength training, Kiaya coaches others to perform better both on the mat and in everyday life — proving that the right mindset and physical discipline can change everything.

She joined us on Episode 10 to talk Jiu-Jitsu, conditioning, mindset, and more.

Instagram

Sarah Bradley, M.S., LMFT Raised in rural Alabama, Sarah earned a Bachelor's in Human Development and Family Studies and a Master's in Marriage and Family Therapy from Auburn University. As founder of Hope Grows Therapy & Consultation, she brought clinical expertise and a whole lot of heart to Stacked Intent's relationship episodes across Seasons 5–10. Sarah's insights on building healthier connections, navigating conflict, and understanding yourself in relation to others remain some of our most impactful conversations.

Tom Stackhouse serves as President and CEO of Central Alabama Electric Cooperative, where he has built a career defined by servant leadership and community impact. Beyond the boardroom, Tom is known for leading with the same intentionality in his personal life — showing up as an engaged, present father who teaches those around him to embrace each day with gratitude. He joined us on Episode 21 to talk about how to be a present father while maintaining a healthy relationship.

Zoe Soltanmammedova is a Family & Consumer Sciences County Extension Agent with the University of Georgia, serving Cobb County in the Northwest District. With over seven years of experience, she has led award-winning programs and collaborated with government agencies, nonprofits, and universities to promote health and wellness across her community. Zoe's work spans nutrition education, cooking skills, food safety, food resource management, and financial planning — translating research into real, practical tools for everyday families. Among her signature programs is a virtual cooking class designed to bring families together in the kitchen and build lifelong healthy habits.

She joined us on Episode 17 to share all about her Kids in the Kitchen Program.