Stacked Intent: Be Authentically YOU!

The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.

Contributors

Host

Becca Stackhouse-Morson, MS, CFLE

Becca Stackhouse-Morson, MS, is a Certified Family Life Educator and founder of Stacked Intent, LLC. With degrees in Social Sciences and Family Studies, she empowers individuals through workshops, courses, and podcasts on relationships, finance, self-care, and personal development. Becca emphasizes core values, community engagement, and self-defense via Jiu-Jitsu, advocating for authenticity and well-being. She offers accessible knowledge on human growth and family resource management, guiding others to embrace their true selves and foster personal growth.

https://www.stackedintent.com/about

Co-host

Ashleigh Geurin, MS, CNWE

Ashleigh Geurin, MS, CNWE is a nutrition expert and co-host of Stacked Intent, working as a Family & Consumer Sciences (FACS) County Extension Agent at the University of Georgia. She promotes community well-being through research-based nutrition insights and was a finalist for the Rural Leader 40 Under 40 award. With a Master’s in Community Nutrition and a Bachelor’s in Family and Consumer Sciences Education, she provides practical advice for balanced diets and healthy habits, making her a valuable community resource.

Co-host

Sarah Bradley, MS, LMFT

Sarah Bradley, MS, LMFT a new expert and co-host at Stacked Intent. Raised in rural Alabama, she earned a Bachelor's in Human Development and Family Studies and a Master's in Marriage and Family Therapy from Auburn University. Sarah founded Hope Grows Therapy & Consultation in Auburn and moved to Wetumpka in 2022, where she supervises therapist interns and provides consultation services. Living in Wetumpka with her husband, an Alabama National Guard member, and their two children, she’s thrilled to have an office near a coffee shop, fulfilling a lifelong dream.

Guests

Guest

Dawna Gonzales

I hold a black belt in 10th Planet Jiu Jitsu and work as a self-defense instructor and life coach, which I prefer to describe as an empowerment coach. My life's mission is to assist women in discovering and embracing their inner badass Wonder Woman, applying this strength to every facet of their lives.

I provide in-person training in San Diego at 10th Planet South Bay, as well as online coaching and seminars across various locations. You can explore all the ways to connect and follow my work here.

She came onto episode 14.

Guest

Isaac Stackhouse

Isaac Stackhouse is a filmmaker and cameraman who also competes in jiu jitsu and enjoys exploring the world. He has dedicated years to his journey in jiu jitsu. On social media, he is known as The Wandering Grappler and is a member of the production crew for the Professional Grappling Federation, in addition to working on a documentary.

He joined us on Episode 18 of the podcast to talk all about Jiu Jitsu.

Guest

Kiaya Jackson

Fitness, Jiu Jitsu, and a strong mindset are key to professional athletics, fostering dedication and resilience for growth and achievement. Engaging in these activities enhances physical strength and mental clarity, essential for overcoming challenges. Kiaya, a certified personal trainer and BJJ competitor, leads the Fitness Tribe, leveraging her sports experience to emphasize the impact of exercise and nutrition on health. She is passionate about coaching others to improve their performance in competitions and daily life.

Kiaya was a guest on episode 10.

Guest appearance on:

10: Why Jiu Jitsu, Why Conditioning, Why Journaling, & Why Routines?

Guest

Tom Stackhouse

Tom Stackhouse serves as the President and CEO of Central Alabama Electric Cooperative, and throughout his career, he has held various roles. However, beyond his professional accomplishments, he is my father, and I have seen him exemplify leadership both in his field and in our lives. His presence in leadership is remarkable, and he embodies so much more. In Episode 21 of our podcast, he joined us to discuss how to be a present father while maintaining a healthy relationship. I must say, he has always been a very engaged dad, teaching us to embrace our daily lives and appreciate what we have in front of us each day.

Guest

Zoe Soltanmammedova

Zoe Soltanmammedova serves as a Family & Consumer Sciences (FACS) County Extension Agent at the University of Georgia. She has developed a virtual cooking class designed for families, aimed at fostering togetherness in the kitchen. Zoe translates the science of everyday living to benefit her communities.

Zoe shared all about her Kids in the Kitchen Program on Episode 17.