Stacked Intent: Be Authentically YOU!
The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.
Podcasting since 2022 • 109 episodes
Stacked Intent: Be Authentically YOU!
Latest Episodes
109: The Importance of Mindful Eating for Self-Connection
Why does practicing mindfulness in your eating habits help you connect with yourself? Anytime we practice mindfulness we are becoming or being aware of what our bodies are telling us. This is looking for the deeper awareness in the body’s hunge...
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Season 10
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Episode 4
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26:39
108: Cultivating a Healthy Relationship with Finances
By cultivating a healthy relationship with yourself this will transform into the healthy relationship you are able to cultivate as a transformational journey to empower the control. This will all begin by understanding your habits and atti...
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Season 10
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Episode 3
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9:23
107 How to Build a Healthy Self-Relationship
Brief Summary of objectives:Understanding What a Self-Relationship IsBuilding Blocks of a Healthy Self-RelationshipPractical Habits to Strengthen It In our season 10 relationships epi...
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Season 10
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Episode 2
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35:27
The Importance of Your Role in Self-Care
Remember that one’s mental health is in the emotional, psychological and social well-being. This is just as important as we put on our physical health. Both our physical and mental health need to be cared for in our same unique self. Personally...
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Season 10
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Episode 1
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16:14