Stacked Intent: Your Guide to Authentic, Intentional Living

Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE, Family & Consumer Sciences Extension Agent with the University of Georgia, delivering research-backed guidance on nourishing your body and your life. Each episode gives you real tools to make impactful decisions and show up as your most authentic self — because when you choose to authentically be you, you are always enough.

Guest

Zoe Soltanmammedova

Zoe Soltanmammedova is a Family & Consumer Sciences County Extension Agent with the University of Georgia, serving Cobb County in the Northwest District. With over seven years of experience, she has led award-winning programs and collaborated with government agencies, nonprofits, and universities to promote health and wellness across her community. Zoe's work spans nutrition education, cooking skills, food safety, food resource management, and financial planning — translating research into real, practical tools for everyday families. Among her signature programs is a virtual cooking class designed to bring families together in the kitchen and build lifelong healthy habits.

She joined us on Episode 17 to share all about her Kids in the Kitchen Program.

Guest appearance on:

17: Teaching Kids to Cook: How Getting Children in the Kitchen Builds Healthy Habits