Stacked Intent: Your Guide to Authentic, Intentional Living

Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE, Family & Consumer Sciences Extension Agent with the University of Georgia, delivering research-backed guidance on nourishing your body and your life. Each episode gives you real tools to make impactful decisions and show up as your most authentic self — because when you choose to authentically be you, you are always enough.

Guest

Kiaya Jackson

Nekiaya "Kiaya" Jackson is a black belt under the 10th Planet Jiu-Jitsu system, 4x Professional Grappling Federation Women's Champion, and certified personal trainer. She's one of the most recognizable competitors in the sport and a driving force behind the creation of the PGF Women's Division. Combining Jiu-Jitsu with strength training, Kiaya coaches others to perform better both on the mat and in everyday life — proving that the right mindset and physical discipline can change everything.

She joined us on Episode 10 to talk Jiu-Jitsu, conditioning, mindset, and more.

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Guest appearance on:

10: How Jiu Jitsu, Journaling, and Daily Routines Build Personal Discipline and Self-Awareness