Stacked Intent: Your Guide to Authentic, Intentional Living
Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE, Family & Consumer Sciences Extension Agent with the University of Georgia, delivering research-backed guidance on nourishing your body and your life. Each episode gives you real tools to make impactful decisions and show up as your most authentic self — because when you choose to authentically be you, you are always enough.
Stacked Intent: Your Guide to Authentic, Intentional Living
Latest Episodes
127 Getting Clear on What You Want: the Foundation of Manifesting that Actually Works
Most people think they know what they want. Most people are far less clear than they think. And that vagueness — that gap between a general desire and a specific, felt, genuine vision — is one of the biggest reasons manifesting doesn't work.
Bonus: Inspiration Is Not the Goal: How to Make a Talk, Workshop, or Retreat Actually Change You
Inspiration has a short shelf life — you leave a talk, workshop, or retreat fired up, and by Monday it’s gone. In this co-hosted bonus episode, Becca and Ashleigh dig into why some moments stick with us for years while most of what we hear is f...
126 Manifesting Explained: What it Actually is and the Real Science Behind It
Manifesting has a reputation problem. On one end, it gets dismissed as magical thinking. On the other, it gets oversimplified into vision boards and positive vibes. But the truth is somewhere in the middle — and it's actually more interesting t...
125 Food and Self-Love: How to Break Up with Diet Culture and Build A Peaceful Relationship with Eating
Diet culture is one of the most pervasive enemies of self-love — because it teaches you that your body is a problem to be fixed, that certain foods make you good or bad, and that you need to earn the right to eat. For millions of women, this me...
124 Daily Self-Love Habits that Build a Stronger Relationship with Yourself Over Time
Self-love is built in small moments, every single day. Not in grand gestures or major revelations — in the consistent, quiet practices that add up to a life where you genuinely take care of yourself.In this final episode of the self-love...
